Somatic Depth Therapy in Huntington Beach, CA

In person and online appointments available for all CA

Compassionate therapy that heals from the inside, out.

Life doesn’t look or feel the way you wish it did.

The healing process can bring increased awareness and insight to the self, new coping skills, and emotional regulation. Relationships often improve with deeper intimacy and connection, as defenses are lowered and vulnerability is increased

I’m Michele.

I believe you deserve relief from pain and hope for healing.

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”

― Masaru Emoto, Secret Life of Water

How I can help

I specialize in therapy to reconnect you to you.

    • Overwhelmed and Anxious

    • Low self worth/love

    • Deep feelings of shame, guilt or failure

    • Difficulties in sustaining relationships, feeling close to others, and lack of trust with others.

    • Lack of identity

    • Flashbacks

    • Masking when in social settings

    • Perfectionism

    • Placing others needs over your own

    • Difficulty saying No

    • Not knowing what you like

    • Feeling in a constant hypervigilent state

    • Being easily overwhelmed by strong sensory input such as loud noises, bright lights, or strong smells

    • Lower pain tolerance

    • Sensitive to others around you

    • Food challenges with texture and taste

    • Needing more alone time than others

    • Struggles to communicate effectively

    • Feeling dismissed or unappreciated

    • Feellng criticized

    • Experiencing constant overwhelm

    • Desire deeper intimacy and connection

How it works

Life is stressful enough right now. Let me make this part as easy as possible.

Click this link to choose a day and time for a free 15 minute confidential consultation. After consulting we will find the best time in our schedules and determine your needs of frequency of sessions. Most clients start weekly and move to every other week.

.