Somatic Depth Therapy in Huntington Beach, CA
In person and online appointments available for all CA
Compassionate therapy that heals from the inside, out.
Life doesn’t look or feel the way you wish it did.
The healing process can bring increased awareness and insight to the self, new coping skills, and emotional regulation. Relationships often improve with deeper intimacy and connection, as defenses are lowered and vulnerability is increased
I’m Michele.
I believe you deserve relief from pain and hope for healing.
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”
― Masaru Emoto, Secret Life of Water
How I can help
I specialize in therapy to reconnect you to you.
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Overwhelmed and Anxious
Low self worth/love
Deep feelings of shame, guilt or failure
Difficulties in sustaining relationships, feeling close to others, and lack of trust with others.
Lack of identity
Flashbacks
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Perfectionism
Placing others needs over your own
Difficulty saying No
Not knowing what you like
Feeling in a constant hypervigilent state
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Being easily overwhelmed by strong sensory input such as loud noises, bright lights, or strong smells
Lower pain tolerance
Sensitive to others around you
Food challenges with texture and taste
Needing more alone time than others
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Struggles to communicate effectively
Feeling dismissed or unappreciated
Feellng criticized
Experiencing constant overwhelm
Desire deeper intimacy and connection
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Click this link to choose a day and time for a free 15 minute confidential consultation. After consulting we will find the best time in our schedules and determine your needs of frequency of sessions. Most clients start weekly and move to every other week.
