Increase connection and intimacy
Couples Therapy
You’re worth the investment.
Couples Therapy
Couples work is special. It is a sacred space where two humans learn to be at their most vulnerable states in the presence of another. It is in our partnerships that our deepest wounds arise as they often mimic relational dynamics of our upbringing. Attachment styles of relating are identified and cycles of the couple interaction observed and highlighted.
You’re ready to have a deeper more intimate relationship with your partner.
We will identify the areas that are keeping you stuck and preventing the communication that you are desiring. We will dive deep to uncover the emotions underneath the fight about “the dishes.” This often comes up as abandoment or feeling criticized. We will take a history of how you learned to connect to others and the activation that happens when you try to communicate with your partner.
I often hear my couple clients express the following
“I don’t feel appreciated or seen”
“We want to improve our communication so we both feel heard”
“I often feel lonely in this and desire more meaningful connection”
“I often feel criticized and that I am not doing anything right”
“We struggle with intimacy'“
“How do we keep it interesting after years of commitment”
“I want to disagree without a yelling match”
“The trust has been broken, I don’t know how to get it back”
“I can’t get over feeling resentful”
Let’s get started.